Gets LPG™ vote for most delicious and complete MRP/Gainer/Protein Drink

Easy To Digest!

Natures Ultimate Monster Mass Builder With 50 Grams Of Protein Per Serving!

http://www.bodybuilding.com/store/cs/monstermass.html

Deload to Reload

The human body is nothing more than an interdependent matrix system that communicates with and amongst itself all day long through electronically charged molecules-you are an ever evolving and fluctuating organism that is self-regulating and supercompensating-you are nothing more than a bio-electrical field that is hell bent on one function---SURVIVAL!

www.elitefts.com/documents/syracuse-seminar/Buddy-Morris.pdf

Mark Bell Sling Shot™

The Sling Shot is a supportive upper body device that allows you to handle more weight while bench pressing. The Sling Shot can assist in pushups and dips as well. The Sling Shot will allow you to handle about a 10% overload in the bench press while avoiding the pain that comes along with pushing your body to the limit. The Sling Shot can assist any athlete looking to increase upper body strength. The Sling Shot mimics natural muscle movement, by lengthening and shortening with the muscles thus giving support on the eccentric and concentric phase of a bench press. This effect can greatly reduce stress on the shoulders, elbows, and chest.

You can buy it here:

http://www.elitefts.com/
http://www.howmuchyabench.net/



Check out Ivan Konstantinov show you what its all about...

Captains of Crush™

If you can slam one of the No. 3 C.o.C. shut we'll give you a free Legally Pumped Gear T-Shirt.

http://ironmind-store.com/No3-Captains-of-Crush-Hand-Gripper/productinfo/1253/

Submit your photos at http://www.legallypumped.com/

How to break an Olympic Bar

The Dark Side of Perfectionism Revealed

Rachael Rettner
LiveScience Staff Writer
LiveScience.com rachael Rettner

Perfectionists, by definition, strive for the best, trying to ace exams, be meticulous at their jobs, and raise perfect children. So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.

But new research is revealing the trait can bring both profits and perils.

Read on...
http://news.yahoo.com/s/livescience/thedarksideofperfectionismrevealed

Check out the new Fat Gripz

These things kick ass! My bro "Big Ron Strahan" of Savage Muscles™ brought a pair of these to the gym today. They kick ass! Perfect for building your arms up huge or in our case doing a good Circus Dumbell simulation for Strongman. Check 'em out!

www.fatgripz.com

Our little workout Click Here