Thursday, September 16, 2010

Mark Bell Sling Shot™





The Sling Shot is a supportive upper body device that allows you to handle more weight while bench pressing. The Sling Shot can assist in pushups and dips as well. The Sling Shot will allow you to handle about a 10% overload in the bench press while avoiding the pain that comes along with pushing your body to the limit. The Sling Shot can assist any athlete looking to increase upper body strength. The Sling Shot mimics natural muscle movement, by lengthening and shortening with the muscles thus giving support on the eccentric and concentric phase of a bench press. This effect can greatly reduce stress on the shoulders, elbows, and chest.

You can buy it here:

http://www.elitefts.com/
http://www.howmuchyabench.net/



Check out Ivan Konstantinov show you what its all about...

Wednesday, July 28, 2010

Captains of Crush™


If you can slam one of the No. 3 C.o.C. shut we'll give you a free Legally Pumped Gear T-Shirt.

Submit your photos at http://www.legallypumped.com/

Monday, July 12, 2010



The Dark Side of Perfectionism Revealed

Rachael Rettner
LiveScience Staff Writer
LiveScience.com rachael Rettner

Perfectionists, by definition, strive for the best, trying to ace exams, be meticulous at their jobs, and raise perfect children. So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.

But new research is revealing the trait can bring both profits and perils.

Read on...
http://news.yahoo.com/s/livescience/thedarksideofperfectionismrevealed

Saturday, June 12, 2010

Check out the new Fat Gripz



These things kick ass! My bro "Big Ron Strahan" of Savage Muscles™ brought a pair of these to the gym today. They kick ass! Perfect for building your arms up huge or in our case doing a good Circus Dumbell simulation for Strongman. Check 'em out!

www.fatgripz.com

Our little workout Click Here

Wednesday, June 9, 2010

ALERT: Protein Drinks


Test results
EAS Myoplex Original Rich Dark Chocolate and Muscle Milk Chocolate and Vanilla Crème can expose users to elevated levels of heavy metals when they consume three servings a day...

Read Full Article Here: Consumer Reports

Thursday, May 6, 2010

Legally Pumped is now on Formspring!


Legally Pumped is now on Formspring so feel free to anonymously insult us to your heart's desire. It is the online version of the bathroom wall in school, the place to scrawl raw, anonymous gossip. So let loose on us. It will only fuel our workouts even more!
http://www.nytimes.com/2010/05/06/us/06formspring.html?ref=technology