Thursday, September 16, 2010

Mark Bell Sling Shot™





The Sling Shot is a supportive upper body device that allows you to handle more weight while bench pressing. The Sling Shot can assist in pushups and dips as well. The Sling Shot will allow you to handle about a 10% overload in the bench press while avoiding the pain that comes along with pushing your body to the limit. The Sling Shot can assist any athlete looking to increase upper body strength. The Sling Shot mimics natural muscle movement, by lengthening and shortening with the muscles thus giving support on the eccentric and concentric phase of a bench press. This effect can greatly reduce stress on the shoulders, elbows, and chest.

You can buy it here:

http://www.elitefts.com/
http://www.howmuchyabench.net/



Check out Ivan Konstantinov show you what its all about...

Wednesday, July 28, 2010

Captains of Crush™


If you can slam one of the No. 3 C.o.C. shut we'll give you a free Legally Pumped Gear T-Shirt.

Submit your photos at http://www.legallypumped.com/

Monday, July 12, 2010



The Dark Side of Perfectionism Revealed

Rachael Rettner
LiveScience Staff Writer
LiveScience.com rachael Rettner

Perfectionists, by definition, strive for the best, trying to ace exams, be meticulous at their jobs, and raise perfect children. So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.

But new research is revealing the trait can bring both profits and perils.

Read on...
http://news.yahoo.com/s/livescience/thedarksideofperfectionismrevealed

Saturday, June 12, 2010

Check out the new Fat Gripz



These things kick ass! My bro "Big Ron Strahan" of Savage Muscles™ brought a pair of these to the gym today. They kick ass! Perfect for building your arms up huge or in our case doing a good Circus Dumbell simulation for Strongman. Check 'em out!

www.fatgripz.com

Our little workout Click Here

Wednesday, June 9, 2010

ALERT: Protein Drinks


Test results
EAS Myoplex Original Rich Dark Chocolate and Muscle Milk Chocolate and Vanilla Crème can expose users to elevated levels of heavy metals when they consume three servings a day...

Read Full Article Here: Consumer Reports

Thursday, May 6, 2010

Legally Pumped is now on Formspring!


Legally Pumped is now on Formspring so feel free to anonymously insult us to your heart's desire. It is the online version of the bathroom wall in school, the place to scrawl raw, anonymous gossip. So let loose on us. It will only fuel our workouts even more!
http://www.nytimes.com/2010/05/06/us/06formspring.html?ref=technology

Saturday, April 24, 2010




Thinking about getting some new plates for your home gym? Well check out these babies. These are pretty much the cream-of-the-crop when it comes to power-lifting or weightlifting plates.

Eleiko – a concept for champions

For almost 50 years, Eleiko has taken an active part in the international world of physical strength. The trademark stands for quality, competence and success.

Since 1963 – when Eleiko for the first time was used in an international championship – more than 900 world records have been set with Eleiko barbells. Probably a record in it self...http://www.eleikosport.se/

Wednesday, April 21, 2010


Thinking about starting your own gym or maybe you just need some basic equipment? Check out Elite Fitness Systems. These guys make the very best stuff on the planet for every kind of strength sport. Amazing quality and the only company Legally Pumped™ would ever even think about endorsing.

http://www.elitefts.com/

Thursday, April 15, 2010

American Iron Gym in Reno




If you're ever in the Reno area a gym that is definitely worth the visit is American Iron Gym. It has the best equipment for bodybuilding, power-lifting, weightlifting, strongman... etc. The rates are extremely cheap at $7 for a drop in or $28 for a monthly membership. How freakin' cheap is that?! What?!

http://www.american-iron.com/

Long Qingquan 170 kg (56 kg lifter) 2008 Olympic Gold Medalist



UnFREAKINGbelievable!!!

Legally Pumped Gear® Bodybuilding Powerlifting Tshirt


We at Legally Pumped® have been to many gyms around the world. At today's gyms...they have forgotten where they came from, and they carry clothes that reflect that as well. We at Legally Pumped® want to make clothes that reflect your hard work in the gym. That's why we created Legally Pumped®.
Brand New T shirt with "Psychoboy 2" logo.

You can help the victims of countless crises, like the recent earthquakes in Chile and Haiti, around the world each year by supporting the American Red Cross International Response Fund, which will provide immediate relief and long-term support through supplies, technical assistance and other support to help those in need.

http://cgi.ebay.com/Legally-Pumped-Gear-Bodybuilding-Powerlifting-Tshirt

LPG Energy™


Legally Pumped Energy™ -Ask for it by name at your local Safeway or GNC... And now for sale at the website!! What?

http://www.legallypumped.com/

RAW POWERLIFTING CLASSIFICATION STANDARDS


These classifications standards were composed by the iXL Strenght Agency. A leader in drug-free powersports and an avid supporter of the 100% RAW powerlifting federation.

Definition: Legally Pumped

To have big muscles or to be all "jacked up" but with all natural training, and without the aid of performance enhancing drugs and steroids.

Person 1: "Look at that dude! He's huge! He must be on steroids!"

Person 2: " No man, he's an all natural beast! He's legally pumped!"

http://www.urbandictionary.com/define.php?term=legally%20pumped

160 Greatest Arnold Schwarzenegger Quotes



Lines taken from 25 of Arnies finest films:
Batman & Robin, Collateral Damage, Commando, Conan the Barbarian, Conan the Destroyer, End of Days, Eraser, Jingle All the Way, Junior, Kindergarten Cop, Last Action Hero, Predator, Pumping Iron, Raw Deal, Red Heat, Red Sonja, The Running Man, The Terminator, Terminator 2: Judgment Day, Terminator 3: Rise of the Machines, Total Recall, True Lies, Twins, The 6th Day and Around the World in 80 Days.

Interview With Gene Bergeron

Inspirational Feature of the Month - April 2010

http://worldphysique.com/interviewwithgene.html?reloaded=true

LPG Promo