Check out the new Fat Gripz

These things kick ass! My bro "Big Ron Strahan" of Savage Muscles™ brought a pair of these to the gym today. They kick ass! Perfect for building your arms up huge or in our case doing a good Circus Dumbell simulation for Strongman. Check 'em out!

www.fatgripz.com

Our little workout Click Here

ALERT: Protein Drinks

Test results
EAS Myoplex Original Rich Dark Chocolate and Muscle Milk Chocolate and Vanilla Crème can expose users to elevated levels of heavy metals when they consume three servings a day...

Read Full Article Here: Consumer Reports

Legally Pumped is now on Formspring!

Legally Pumped is now on Formspring so feel free to anonymously insult us to your heart's desire. It is the online version of the bathroom wall in school, the place to scrawl raw, anonymous gossip. So let loose on us. It will only fuel our workouts even more!
http://www.nytimes.com/2010/05/06/us/06formspring.html?ref=technology

Thinking about getting some new plates for your home gym? Well check out these babies. These are pretty much the cream-of-the-crop when it comes to power-lifting or weightlifting plates.

Eleiko – a concept for champions

For almost 50 years, Eleiko has taken an active part in the international world of physical strength. The trademark stands for quality, competence and success.

Since 1963 – when Eleiko for the first time was used in an international championship – more than 900 world records have been set with Eleiko barbells. Probably a record in it self...http://www.eleikosport.se/

Thinking about starting your own gym or maybe you just need some basic equipment? Check out Elite Fitness Systems. These guys make the very best stuff on the planet for every kind of strength sport. Amazing quality and the only company Legally Pumped™ would ever even think about endorsing.

http://www.elitefts.com/

American Iron Gym in Reno

If you're ever in the Reno area a gym that is definitely worth the visit is American Iron Gym. It has the best equipment for bodybuilding, power-lifting, weightlifting, strongman... etc. The rates are extremely cheap at $7 for a drop in or $28 for a monthly membership. How freakin' cheap is that?! What?!

http://www.american-iron.com/

Long Qingquan 170 kg (56 kg lifter) 2008 Olympic Gold Medalist

UnFREAKINGbelievable!!!