Captains of Crush™

If you can slam one of the No. 3 C.o.C. shut we'll give you a free Legally Pumped Gear T-Shirt.

http://ironmind-store.com/No3-Captains-of-Crush-Hand-Gripper/productinfo/1253/

Submit your photos at http://www.legallypumped.com/

How to break an Olympic Bar

The Dark Side of Perfectionism Revealed

Rachael Rettner
LiveScience Staff Writer
LiveScience.com rachael Rettner

Perfectionists, by definition, strive for the best, trying to ace exams, be meticulous at their jobs, and raise perfect children. So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.

But new research is revealing the trait can bring both profits and perils.

Read on...
http://news.yahoo.com/s/livescience/thedarksideofperfectionismrevealed

Check out the new Fat Gripz

These things kick ass! My bro "Big Ron Strahan" of Savage Muscles™ brought a pair of these to the gym today. They kick ass! Perfect for building your arms up huge or in our case doing a good Circus Dumbell simulation for Strongman. Check 'em out!

www.fatgripz.com

Our little workout Click Here

ALERT: Protein Drinks

Test results
EAS Myoplex Original Rich Dark Chocolate and Muscle Milk Chocolate and Vanilla Crème can expose users to elevated levels of heavy metals when they consume three servings a day...

Read Full Article Here: Consumer Reports

Legally Pumped is now on Formspring!

Legally Pumped is now on Formspring so feel free to anonymously insult us to your heart's desire. It is the online version of the bathroom wall in school, the place to scrawl raw, anonymous gossip. So let loose on us. It will only fuel our workouts even more!
http://www.nytimes.com/2010/05/06/us/06formspring.html?ref=technology

Thinking about getting some new plates for your home gym? Well check out these babies. These are pretty much the cream-of-the-crop when it comes to power-lifting or weightlifting plates.

Eleiko – a concept for champions

For almost 50 years, Eleiko has taken an active part in the international world of physical strength. The trademark stands for quality, competence and success.

Since 1963 – when Eleiko for the first time was used in an international championship – more than 900 world records have been set with Eleiko barbells. Probably a record in it self...http://www.eleikosport.se/